Via Darren Masters, The Western Herald
The Bourke Aboriginal Community Health Services (BACHS) hosted its annual R U OK? Day gathering last week, an event dedicated to fostering community connection and mental well-being.
The occasion saw approximately 30 attendees come together on Thursday to share stories and engage in conversations centred around mental health and support.
BACHS staff provided a barbecue and catering and invited everyone in the community to participate in the inclusive gathering.
The day emphasised the importance of checking in with loved ones and colleagues, underscoring that a simple question, “Are you OK?”, can make a significant difference to someone’s mental health.
Jay Forrester, CEO of BACHS, highlighted the core message of the day.
“It’s important to support the community, and one another by listening,”{ Mr Forrester said.
“It’s also crucial to support our families and to just check in and ask someone if they are OK.”
He further stressed that R U OK? Day is not limited to a single day but serves as a reminder that ongoing conversations about mental health should be integrated into everyday life.
